Stress Management Live Online Training

Category	ID	Duration	Level	Price
Conflict and Stress Management	12101	1 Day(s)	Foundation	$595.00

Stress Management

Class Schedule

Live Online

Location		Date	Time	Register
Live - Online		12/12/2024 - 12/12/2024	10:00 AM - 3:30 PM EST	Register

Course Overview

The one-day live instructor-led Stress Management Training course helps participants to recognize stress, recognize how we place pressure on ourselves, and how to prevent stress from becoming destructive.

We are all aware of the dangers of stress in our lives. How many of us know the signs and symptoms in ourselves, and ways to prevent stress taking over our condition? It is important not only to recognize stress symptoms, but to know how to counteract the signs and regain balance in our lives.

Course Objectives

Upon successful completion of the Stress Management Training course, you will be able to:
• Understand the nature of stress.
• Identify energy flows in the body.
• Manage change.
• Identify strokes, stamps, and feelings.
• Identify drivers and allowers.
• Use relaxation postures and other stress relievers.
• Manage stress using language choices.
• Relate work values to stress management.
• Develop healthy eating habits that reduce stress.
• Use eye relaxation techniques.
• Apply the language of the senses.

HRCI Professional in Human Resources (PHR)
HRCI Senior Professional in Human Resources (SPHR)
SHRM Certified Professional (SHRM-CP)

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Training Delivery Methods

With Productivity Point, you will have a spectrum of delivery methods to choose from... when where and how you like it. Whether it's in a classroom or online, we have a delivery option to meets your needs.

Classroom Live Training

Get in-person, hands-on instruction with live lab exercises taught by subject matter experts who deliver authorized and industry-leading content.

With classrooms in almost every major U.S. city, Productivity Point has something for users of every level, so you can earn the most popular industry certifications. You get hands-on learning experience with live lab exercises taught by experienced instructors. We proudly advocate our learning services to be hosted by the best-qualified trainers in terms of technical knowledge and teaching skills.

Classroom Virtual Training

Prefer to have a dedicated classroom for your virtual experience? Attend live, hands- on training via remote instructor from one of Productivity Point’s multiple locations.

Enjoy a focused and professional training environment, including all technical equipment provided along with administrative and technical support at your fingertips. With over 150 locations to choose from, review our course catalog or contact your personal Productivity Point Account Manager to see if the course you have in mind is delivered at one of our dedicated virtual classrooms in your area.

Live Online Training

Blend the best from traditional face-to-face instructor-led training with the latest in conferencing technology.

Delivering live training to multiple locations at one time
100% live, instructor led training in a classroom setting without excess travel.
Dramatically reduced class cancellation rate.

Private Group Training

Your private group classroom experience will not only take place in the location of your choice (including any of our training centers), but you will enjoy the following amenities:

Instructor Consult to get to know your instructor and convey your customized requirements
Course Curriculum tailored to your specifications and displaying your organization's branding
On-Line course evaluations provided for your review
Post-Assessments to ensure your learners have fully comprehended

On-Demand Learning

On-Demand is an IT training solution designed around your schedule, budget, and learning needs. Combining high-quality video, reading, and knowledge checks in a self-paced format, On-Demand helps you build skills as your schedule allows—all at once or five minutes at a time.

With On-Demand, you learn at your own pace and in the convenience of your own space.

With Learn at your own pace…

Personal industry leading trainers and instructors right on your own desktop.
Acquire leverage to better career opportunities.
Learn the latest information technology.
Increase your earning potential
Get Certified

Try Before You Buy…
If you would like to experience On-Demand before you purchase, send an email to: ondemand@productivitypointls.com to receive your Course Demo Code.

Stress Management

Class Schedule